Summary

Need a gluten free and vegetarian side dish? Easy Vegetable Fried Rice could be a great recipe to try. This recipe serves 4 and costs 64 cents per serving. One serving contains 236 calories, 7g of protein, and 10g of fat. This recipe from Foodista has 13 fans. Head to the store and pick up ginger, dash of sugar, peas, and a few other things to make it today. From preparation to the plate, this recipe takes about 20 minutes. This recipe is typical of Chinese cuisine. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is good. Try Quick and easy vegetable fried rice, Easy Vegetable Fried Brown Rice with Egg, and veg fried rice , how to make vegetable fried rice | rice s for similar recipes.

Instructions

1. First blanch the raw green vegetables by sticking them in a pot of boiling water for a couple of minutes and then draining them. If you're using frozen vegetables, follow the package cooking instructions, but stop shy of three minutes of cooking time so they don't get mushy.
2. In large pan or wok, heat your sesame oil over medium heat. Throw in the garlic and ginger and fry that up for about a minute. Add the carrots and stir quickly for a minute or two. Then add the rice.
3. Now add soy sauce based on your saltiness preference.
4. Let that sizzle while you whip your egg in a small bowl. Move your rice to the edges of the pan so you have an empty space in the middle. Add the egg and scramble it up. When it looks close to being cooked, stir the rice back into the middle of the pan.
5. Next, throw in the broccoli and peas or other blanched vegetables of your choice. Add the sugar and stir for a couple minutes, then add the butter. Once the butter is melted through, let the rice sit there. Let it sizzle a bit.
6. That's it! Serve your fried rice.

Ingredients

• 1 broccoli
• 2 butter
• 3 thinly sliced carrots
• 4 cooked rice
• 5 egg
• 6 garlic, minced
• 7 minced ginger
• 8 green beans
• 9 peas
• 10 sesame oil
• 11 soy sauce to taste
• 12 sugar

Directions

• 2 Add the carrots and stir quickly for a minute or two. Then add the rice.Now add soy sauce based on your saltiness preference.
• 3 Let that sizzle while you whip your egg in a small bowl. Move your rice to the edges of the pan so you have an empty space in the middle.
• 4 Add the egg and scramble it up. When it looks close to being cooked, stir the rice back into the middle of the pan.Next, throw in the broccoli and peas or other blanched vegetables of your choice.
• 5 Add the sugar and stir for a couple minutes, then add the butter. Once the butter is melted through, let the rice sit there.
• 6 Let it sizzle a bit.That's it!
• 7 Serve your fried rice.