Summary

Big Batch Smoothie Bowl could be just the lacto ovo vegetarian recipe you've been looking for. This recipe makes 6 servings with 434 calories, 22g of protein, and 18g of fat each. For $1.74 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. It works well as a reasonably priced main course. It is brought to you by spoonacular user coffeebean. From preparation to the plate, this recipe takes about 15 minutes. Head to the store and pick up whey protein, pumpkin seeds, flaxseed, and a few other things to make it today. Similar recipes include Big Batch Smoothie Bowl, Big Batch Smoothie Bowl, and Big Batch Brownies.

Instructions

1. Blend frozen berries, kefir, and protein powder. It is best to do this in advance so it's not too icy cold.
2. Portion out each serving and top with sliced bananas, pomegranate seeds, granola, ground nuts, and flax.
3. Enjoy!

Ingredients

• 1 whey protein
• 2 frozen strawberries
• 3 frozen blueberries
• 4 bananas
• 5 pomegranate
• 6 walnuts
• 7 pumpkin seeds
• 8 flaxseed
• 9 granola

Directions

• 1 Blend frozen berries, kefir, and protein powder. It is best to do this in advance so it's not too icy cold.Portion out each serving and top with sliced bananas, pomegranate seeds, granola, ground nuts, and flax.Enjoy!